The Healing Power of Plants: How Nature Can Help You Feel Better

People have been using plants to heal for generations, and there are many plants that are known for their wound-healing properties. Yarrow, goldenrod, and calendula are three herbs that have been used for centuries to treat wounds. Yarrow is believed to have been used by the ancient Greeks as a medicine. Your home can be transformed into a certified Zen den with the help of healing plants.

Not only do they look beautiful, but they can also help reduce pain and swelling when applied topically. English calendula is one such plant that can be used to treat insect bites. Ashwagandha is another plant that has been gaining popularity for its ability to help with anxiety and fatigue. It is an evergreen woody shrub that can be grown as an annual plant in gardens.

It can be consumed as a tea, extract, or powder. These plants are attractive enough to be grown in ornamental gardens or in pots. Some of them are even edible and can be used in salads or teas. Chamomile tea is believed to improve appetite, while chamomile oil can be used to treat skin rashes or added to a relaxing bath.

Echinacea is believed to stimulate the body's immune system and help overcome infections such as coughs and colds. Feverfew can be used as a treatment for migraine, while lavender has antiseptic and soothing properties that can help with anxiety and insomnia. Calendula petals are edible and can also be used to soothe and heal the skin and eyes. Aloe vera is another plant that helps keep indoor air clean and treats minor burns and rashes.

Basil is packed with vitamins, minerals, and antioxidants that can reduce oxidative stress and prevent tumors induced by carcinogens. Spider plants are included in the Clean Air Study of NASA and have been found to remove 95 percent of toxic compounds from a sealed plexiglass chamber within 24 hours. Lavender plants are prized for their soothing scent and can help reduce stress when grown indoors near a south-facing window. English ivy has been found to have antioxidant, antispasmodic, and anti-allergic effects, while gingko is best known for its ability to improve brain health.

Turmeric has anti-cancer properties and may prevent mutations, while being close to plants has been found to help people better focus on home and work tasks.

Andrea Pedraza
Andrea Pedraza

Hardcore music specialist. Avid social media nerd. Hardcore pop culture lover. Devoted zombie practitioner. Hipster-friendly communicator.

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