A guide to common medicinal herbsChamomile. Flower) Considered by some to be a cure for everything, chamomile is commonly used in the U.S. UU. Advanced medicines and pills have become such an important part of people's lives that Ayurveda seems to have completely disappeared from the picture.
But Ayurveda contains some medicinal plants and herbs that can effectively treat and cure multiple health problems and can be excellent for your overall health. These plants have been part of our lives since our existence and have been used for various medicinal purposes since ancient times. Medicinal plants and herbs such as turmeric, ginger, basil leaves, mint and cinnamon are commonly used in Indian dishes and offer several health benefits. Cold and flu, relieves stress, better digestion, strong immune system and the list is simply endless.
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Once a common sight in the courtyard of every Indian household, tulsi or basil leaves can cure cough, cold, bronchitis and loss of appetite. Another popular expectorant, dalchini or cinnamon, helps cure lung problems such as bronchitis, asthma and even heart disorders and fever. How the Adani Group Surpassed JSW to Become India's Second Largest Cement Manufacturer. Easy to grow 10 medicinal plants at home Did you know that ancient Unani manuscripts, ancient Chinese writings and Egyptian papyrus mentioned about medicinal plants? There is evidence of the use of medicinal herbs and plants even 4000 years ago.
Unani Hakims, Vaids from India, European and Mediterranean cultures used these plants to heal people. The word herba comes from the Latin word “herba” and from the French word “herbe”. These medicinal plants and herbs are used in a variety of medicines, foods, flavonoids and skin care products and perfumes. Among all ancient civilizations, India is one of the oldest.
The scriptures reveal that India has been a center for research, study, use and availability of medicinal plants. About 8000 herbal remedies have been coded into the AYUSH systems in India, which is an acronym for Ayurveda, Yoga %26 Naturopathy, Unani, Siddha and Homeopathy. The Ajwain plant grows in clusters and looks quite similar to money plants. The leaves of the Ajwain plant have beautiful ridges and require regular trimming.
They can tolerate direct sunlight and grow abundantly. Ajwain or carambola seeds have antibacterial and anti-inflammatory properties that treat stomach problems such as peptic ulcer, lower blood pressure, improve digestion and lower cholesterol level. Aloe vera is perhaps the oldest known medicinal plant in the world. Many people use it at home both to beautify the space and to use the gel.
Some prefer to consume Aloe Vera juice, while others apply the gel to the skin and hair for a young skin and mane. Also in the cosmetics and medicine industry, this plant is widely used. Aloe Vera extract is a brilliant skin healer. Aloe Vera gel helps soothe skin lesions, burns, skin irritations, cuts and insect bites.
A fairly warm temperature, well-drained soil, regular watering, pruning and fertilizing once a month is all a basil plant wants. In return, it provides stronger immunity, an excellent digestive system, treats inflammatory diseases, fights free radicals, deeply cleanses the skin, reduces diabetes, reduces depression and detoxifies the body. As a side dish to various dishes, soups or salads: basil is consumed. In well-drained soil and supplied with a generous amount of compost, laurel thrives well.
In any normal Indian household, bay leaves are commonly used in various dishes, from vegetarian to non-vegetarian. Some have used this sheet to treat cancer, gas, dandruff, and joint pain or boils. Some prefer to use it in tea, and bay leaf boiled in water is a wonderful cough syrup. It is suggested to crumble bay leaves into several dishes and consume them.
Contains several micronutrients along with vitamin A, B6, C, iron, manganese and calcium. Watering and fertilizing are necessary to maintain a healthy coriander plant. Coriander leaves contain vitamin C, K, calcium, protein, potassium, thiamine, phosphorus, niacin and carotene. Coriander leaf stimulates insulin secretion and lowers blood sugar levels.
It also lowers cholesterol level, treats Alzheimer's disease, promotes proper functioning of the liver and bowel movement, reduces inflammatory diseases such as arthritis, cures mouth ulcers, prevents eye diseases with its antioxidants and cures anemia. Curry leaf is another Indian spice. For tempering, various side dishes and main dishes are used, curry leaves for centuries. Helps in weight loss, treats dysentery %26 constipation, is good for patients with diabetes, heals wounds and cuts, provides good eyesight, relieves nausea and even improves memory.
Full sun and well-drained soil are the main requirements for a thriving lavender plant. This herb is native to North Africa and the Mediterranean mountains. It is very popular because of the essential oil that is derived from the distillation of the floral spikes of certain species of lavender. This oil has both cosmetic and medicinal uses.
Lavender oil has antiseptic and anti-inflammatory properties and helps heal burns and insect bites. Lavender oil is also an excellent agent for curing stress, anxiety, depression and insomnia. Lavender tea is also important to cure digestive problems %26 nausea. Peppermint plants love moist soil, warm temperature and bright to partially bright sunlight.
Peppermint plants are widely known for the refreshing sensation they divulge. Both in cool and dry conditions, they are used as a garnish in food. Mint chutney is quite famous among Indians. Peppermint is an excellent source of vitamin A, manganese, folic acid and iron.
Improves irritable bowel system, improves brain function, aids in digestion, also improves cold symptoms and is the easiest cure for bad breath. In fact, the large increase in population, expensive treatments and medications, insufficient drug supply and side effects of synthetic drugs have led to a greater emphasis on the use of medicinal plants. People return to their roots and that is certainly a good sign. I hope that this informative article on 10 medicinal plants and their uses with pictures will be useful and will inspire people to bring more plants of this kind.
We deliver gifts to more than 70 countries. Ashwagandha is generally safe for most adults. Common side effects include drowsiness, gastrointestinal upset and diarrhea. People who take certain medications, such as anticonvulsants, benzodiazepines and barbiturates, should not take them, as the plant can interact with these drugs.
Ginger has been widely used since the 16th century in many traditional medicines around the world. More than 2,000 years ago, ginger was so prized and sought after for its medicinal properties that one pound equaled the cost of a sheep. There is currently no recommended daily dose of ginseng, and various amounts have been examined in research studies, ranging from 0.5 to 3 grams per day of fresh ginseng and 100 to 800 mg of extract. If you use ginseng supplements, be sure to follow the dosage instructions on the label.
The recommended dose for turmeric varies depending on the intended use. Studies often use doses ranging from 500 milligrams to 2000 milligrams of turmeric per day. The amount you take will vary depending on your age, medical history, gender, and intended use. Plants had offered medicinal value long before we began to have a recorded history.
In fact, the basis of many conventional drugs today is derived from plants. For example, cinchona bark is used to make drugs that fight malaria. In India, apart from Ayurvedic medicines, plants are the richest source of compounds for almost 70% of modern medicines. Top 20 beautiful Bollywood songs to dedicate to your mother.
Arno Kroner, DAOM, LaC, is a board-certified acupuncturist, herbalist and integrative medicine physician practicing in Santa Monica, California. These are my top five herbs to grow in your garden to appreciate them both for their medicinal qualities and for their flowers and foliage. As one of the oldest tree species, gingko is also one of the oldest homeopathic plants and a key herb in Chinese medicine. Making decisions about herbs alongside more traditional medicinal approaches is something that you and your healthcare professional can address together.
The components of these medicinal plants: leaves, bark, stems, roots, seeds and flowers are used to create herbal remedies. Planting peppermint in a sunny place will increase your oil production and, therefore, increase your medicinal potency. Basil or tulsi has many medicinal applications and has also been mentioned in Ayurvedic texts as “Queen of Herbs”. The botanical name Panax is derived from the word “panacea”, which represents the versatile uses of ginseng for medicinal purposes.
Siberian ginseng (Eleutherococcus senticosus) is also called eleuthero or ci wu jia in traditional Chinese medicine. Herbal medicines may be useful when used as complementary therapy, but they are not cures for everything that afflicts you. . .