Healing plants that you should surround yourself with Aloe Vera. SPIDER PLANT, SNAKE PLANT, VIOLIN LEAF, FIG, HORSETAIL AND BOSTON FERN. As one of the oldest tree species, gingko is also one of the oldest homeopathic plants and a key herb in Chinese medicine. The leaves are used to create capsules, tablets and extracts, and when dried, they can be consumed as tea.
It is perhaps best known for its ability to improve brain health. Studies say gingko can treat patients with mild to moderate dementia and may slow cognitive decline in dementia and Alzheimer's disease. The gingko is considered a living fossil, with fossils dating back 270 million years ago. These trees can live up to 3,000 years.
With its bright orange hue, it's impossible to miss a bottle of turmeric on a spice rack. Turmeric, native to India, is believed to have anti-cancer properties and may prevent mutations. According to recent research, turmeric also shows promise as a treatment for a variety of dermatological diseases and joint arthritis. Turmeric has been used as a medicinal herb for 4,000 years.
It is a tentpole of an Indian alternative medicine practice called Ayurveda. The studies that are available on this oil tend to be everywhere, but there are studies that are more robust than others. For example, some studies have found that evening primrose oil has anti-inflammatory properties. It is known to help with conditions such as atopic dermatitis and diabetic neuropathy.
It can also help with other health problems, such as breast pain. According to these studies, evening primrose oil could be the Swiss army knife in the world of medicinal plants. The caveat is that it can interact with several medications. More research is coming and applications are promising.
Flax seed, also available as oil, is one of the safest options among plant-based dietary supplements. Harvested for thousands of years, today flax seed is praised for its antioxidant activity and anti-inflammatory benefits. While more research with humans is needed, study says flax seed may help prevent colon cancer. Another study cites that flax seed has the ability to lower blood pressure.
When consumed, it can even help reduce obesity. Many people add flaxseed and flaxseed meal to oats and smoothies, and it is also available in the form of tablets, oil (which can be put in capsules) and flour. The best way to add flax seeds is through diet. Sprinkle ground seeds on cereals or salads, cook in hot cereals, stews, homemade breads or milkshakes.
Add Linseed Oil to Salad Dressing. Flax seeds are one of the few vegetable sources of omega-3 fatty acids. Other sources include chia seeds, walnuts and soy. More studies are needed on acne and scalp use, but for now, there is a degree of research on the antimicrobial superpowers of tea tree oil in wounds and topical infections.
Wilson recommends that tea tree oil, like all essential oils, be diluted in a carrier oil. He adds that it is often already diluted in a variety of skin care products and creams. Tea tree oil is derived from the leaves of a tree native to Queensland and New South Wales, Australia. Echinacea is much more than those beautiful purple echinacea that you see dotting gardens.
These flowers have been used for centuries as medicine in the form of teas, juices and extracts. Nowadays, they can be taken as powders or supplements. The most well-known use of echinacea is to shorten the symptoms of the common cold, but further studies are needed to verify this benefit and understand how echinacea increases immunity when there is a virus. In general, with the exception of some potential side effects, echinacea is relatively safe.
Even though you need more testing, you can always choose to use it if you expect your cold symptoms to end more quickly. Some of the first people to use echinacea as a medicinal herb were Native Americans. The first archaeological evidence dates back to the 18th century.
Medicinal plants
are useful to have on hand to treat common ailments.You can use certain medicinal plants to relieve headaches, tummy problems and even irritation caused by insect bites. Plants can be consumed in teas, used as a garnish, applied topically as essential oil, or consumed as a lozenge. To help you decide which plants are best for you, we gathered our main medicinal plants, their remarkable health benefits and how to use them. Catnip (nepeta cataria) is a fun plant for cats.
Most cats are attracted to the plant and roll close to it, since its scent acts as a stimulant. These medicinal plants also act as sedatives for cats if consumed. For humans, on the other hand, it is normally used as an analgesic for stress, sleep aid, and as a solution for skin problems. Most of its health benefits come from the presence of nepetalactone, thymol and other compounds that make this plant ideal for you and your furry friend.
Cayenne pepper (capsicum annuum) adds a spicy touch to any food or drink and is a popular detoxifier for many people. Capsaicin is the compound responsible for the spicy nature of cayenne, but it is also responsible for some of its health benefits. Some of these benefits include pain relief and cholesterol reduction. Chamomile (feverfew chamomilla) has a high concentration of antioxidants that make it a great plant for relieving a variety of ailments.
Chamomile is commonly consumed as tea and you can make it at home by brewing dried chamomile flowers (just make sure that the flowers are completely dry). Drinking a cup of chamomile tea before bed can help you relax and have a more restful night's sleep. Echinacea (echinacea purpurea) is also commonly known as purple echinacea. This is another flower that is normally used in tea to help calm different symptoms and strengthen the immune system.
This popular herb is most often used to speed up recovery from the common cold. It is important to note that echinacea can cause negative effects, such as nausea and dizziness, if taken consistently in large doses. The kitchen herb garden, or planter, as it is known in France, is traditionally a small section of the garden, or even a separate garden, where culinary and healing herb plants are grown along with fruits, vegetables and ornamental plants. Usually, these herb gardens are carefully designed to provide easy access, but also aesthetic value.
Read more to learn more about plants with healing effects and the design of a medicinal herb garden. Who can resist the relaxing scent and picturesque charm of a lavender border? Hardy in zones 5-9, the bluish hue of the lavender leaves and the pale and purple flowers are excellent candidates for defining the lines between the lawn and the garden. A sidewalk or path lined with lavender has a cozy feel and a relaxing scent. Lavender is used medicinally to heal headaches, insomnia, relieve tension and as a natural insect repellent.
As a plant that grows in the garden, it gives off a beautiful, relaxing scent and can be trimmed to promote thicker growth or shaped to form knots or topiaries. Use leaves and flowers in teas and lemonade. Use common low-growing healing herbs such as thyme, violas or chamomile for useful and attractive soil cover. Chamomile is probably the best-known plant used as a nerve tonic, which helps relieve stress and tension.
With flowers that resemble small daisies, chamomile is another medicinal plant believed to have anti-anxiety properties. In fact, at the beginning of the 21st century, 11 percent of the 252 drugs considered “basic and essential by the World Health Organization” were “exclusively plant-based with flowers. The high concentration of antioxidants, vitamin K and other compounds help make this plant a powerful herb for your body. These plants have the most numerous high-quality studies and are the safest options among herbal remedies.
The following section will cover the common uses of healing herbs, as well as the role they can play in the landscape. Healing herb plants were often grown in sacred gardens that not only provided healing of the plants themselves, but were also aesthetically pleasing to the senses. Planting peppermint in a sunny place will increase your oil production and, therefore, increase your medicinal potency. However, both plants and supplements, which are not regulated by the Food and Drug Administration for safety or quality, can have questionable doses and may have a risk of contamination.
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